Here is the Recipe that Larry brought to the Fund Raisers Potluck. MM MM good. The great thing about this one, if you are zoning out your p...

The Food Pyramids The first food pyramid came out in 1992, with the basic advice that people should consume a diet high in complex carbohydr...

So with Thanksgiving approaching and you all thinking of the wonderful, sugary, gluten filled goodies that you’re going to stuff yourselves ...

OK, so I didn't get the pumpkin cheesecake recipe done like I had planned but, thanks to Larry, and http://www.thisprimallife.com/ , I h...

BIG FAT LIES

We've finally got the nutritional page up and running (thanks to Tobys hard work) and I'm eager to start posting and filling these p...