Tis' the season for parties, special dinners and get togethers. It can be very hard to stick to a primal diet when going to and from fam...

I absolutely love love LOVE Aidell's sausages and to my great pleasure found them at our local Grocery Outlet store here in Coeur d Alen...

I take the quote from nearly every one at our Crossfit holiday party. This is the best dessert recipe to date and could be dangerous to have...

Back in the first few posts I did I made banana pancakes they were good, but I will admit they were very difficult to flip and didn't re...

With this cold weather we have been having here in Idaho I have been eating alot of soup and this one has become sort of an addiction to me....

Trader Joe's is coming to town! This is one of my favorite stores, think Pilgrims with three times the selection and retail costs of a ...

I missed the veggie of the week post last week due to the holiday I did make a wonderful dish to make it up to you! This week we are on E an...