CROSSFIT LAKE CITY'S

NUTRITIONAL BLOG
Showing posts with label Kelp noodle. Show all posts
Showing posts with label Kelp noodle. Show all posts

Wednesday, June 23, 2010

Kelp Noodles



These Kelp Noodles are my very favorite new discovery! The only place I have found them is town is at Pilgrims, they are 3.99 for a 12 oz package. The best part is they are very low in carbs and calories, 6 calories per serving with 1 g carbs, 1 g fiber and no fat! They are completely natural and a raw food with the only ingredients being water, kelp and sodium alginate which is a natural sodium. I have used them to make spaghetti, in stir-fry and to add a crunch to salads.