Who Needs Crust Quiche

This looks like a slice of heaven to me! Eggs, Sausage and veggies you cant go wrong! I had the butcher at my local meat department make sure that the in-store ground sausage didn't have additives in this case it did not, but if your local sausage contains additives just ask for unseasoned ground pork and you can season it to your liking.

1/2 Lb Spicy sausage
Large handful spinach
1/4 C Onions- chopped
1/2 a Bell pepper-chopped
10 Eggs

Cook sausage and drain. Place all your ingredients in a 9 inch pie pan and make sure they are evenly distributed. It'll look something like this:

Crack and use those strong crossfit arms to beat the eggs. Add a few grinds of fresh pepper and sea salt, pour over the sausage and veggies. Bake at 375 for 30 minutes or until the center is firm to the touch.