Fall seems like it has officially began in Idaho. I guess its time for some fall flavors and soup!!! These muffins are so light and tasty you wouldn't know they are not made with traditional flour. The raisins do a good job of sweetening them so there is no need for honey or another sweetener.
1 C Almond flour
1 tsp Baking powder
1 tsp Baking soda
1 C Pumpkin
1/4 C Applesauce
1 Tbsp Oil
2 Eggs
4 Tbsp Cinnamon
1 tsp Vanilla
2 Tbsp Almond butter
2 Tbsp Coconut
1 C Raisins
Mix the dry ingredients into the wet and mix only to incorporate the two together. Bake in well greased muffin tins at 375 for 20 minutes.
CROSSFIT LAKE CITY'S
NUTRITIONAL BLOG
Tuesday, August 31, 2010
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