Red, White and Blueberry Muffins
1/2 C Coconut Flour
1/2 tsp. Baking Soda
1/2 tsp. Baking Powder
1/2 tsp. salt
3 Eggs
1/3 C. Honey
1/3 C. Coconut Oil *revision*
1 tsp. Vanilla
1/2 C. each Raspberries or strawberries and Blueberries
Mix all ingredients excluding the berries. Mix well, it will seem like a very thick batter. Add the berries last and mix carefully so you don't mash up the berries.
Put the batter into cupcake liners 2/3's of the way full. Bake at 375 degrees for 24 minutes.
2 comments:
*Revision, I put Coconut flour down twice, the 1/3 of a cup should be coconut oil!
Made these for the kids yesterday and they smelled so good I had to try some. OH YUM!!!!! Better than "dirty" muffins and a great consistency.
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