Monday, June 27, 2011

Red, White and Blueberry Muffins

Here is the perfect recipe for the 4Th of July, and patriotic to boot!



Red, White and Blueberry Muffins




1/2 C Coconut Flour


1/2 tsp. Baking Soda


1/2 tsp. Baking Powder


1/2 tsp. salt


3 Eggs


1/3 C. Honey


1/3 C. Coconut Oil *revision*


1 tsp. Vanilla


1/2 C. each Raspberries or strawberries and Blueberries



Mix all ingredients excluding the berries. Mix well, it will seem like a very thick batter. Add the berries last and mix carefully so you don't mash up the berries.

Put the batter into cupcake liners 2/3's of the way full. Bake at 375 degrees for 24 minutes.






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2 comments:

  1. CarleyJuly 1, 2011 at 7:42 PM

    *Revision, I put Coconut flour down twice, the 1/3 of a cup should be coconut oil!

    ReplyDelete
  2. Jenn ShellJuly 7, 2011 at 11:27 AM

    Made these for the kids yesterday and they smelled so good I had to try some. OH YUM!!!!! Better than "dirty" muffins and a great consistency.

    ReplyDelete