Disclosure: These nuts are addictive! k having said that, I made these as a topping for the strawberry spinach salad,you can find the recip...

At times in the past I have used pre-packaged taco seasoning in my cooking, I am vowing here and now to N-E-V-E-R never do that again. I wil...

I have never been a mayo fan. Its funny how things change when you change your diet. I went primal about a year ago and haven't looked b...

I am a dipper, that change quite a bit when I went Primal. Everything used to be dipped on ketchup growing up, now I turn to mustard, salsa ...

After I grossed you all out with the post on how chicken nuggets are made, I felt bad, like I was taking a little piece of your childhood aw...

There happens to be a lovely girl (who dominates the kids class by the way) who is known as "The Baconator." She like myself, has ...

This is the recipe that I made to accompany the tilapia dish from my previous post. It has great flavor and would be a good side for just ab...

This just in, it was sunny today!!! Finally, I think we have had 3 sunny days previous to today this whole year here in N. ID. It was nice t...

Although it is spring, you wouldn't know it if you looked outside here in North Idaho. It is 45 degrees and has been raining all day! It...

If you think that eating clean means giving up your favorite comfort foods you are mistaken. I have yet to find a favorite dish from my life...

When I'm feeling like a little treat these are the things I turn to. My mom got me hooked on the lemon ginger tea and after trying that...

You asked for it and here it is, more slow cooker meals! This recipe is so easy I almost didn't post it, but my hubby was raving over ho...

I brought some of this banana bread to Crossfit a few months age, Dan, Jenn, Scott and I all indulged after our WOD. I wanted to share the r...

I was in a rush and trying to use up some of the random stuff I had in my fridge. I knew I wanted to use the crock pot, but I didn't hav...

I hear it ALL the time, "I'm too busy to eat clean during the week" or "Its too hard to pack a lunch, I'm so busy...

If you live in my neck of the woods it is a soup day! I woke up to a blanket of white stuff outside, but spring is about a month away. I...