Fathers Day Blueberry Pancakes

Maybe you want to make dad breakfast in bed to celebrate Fathers Day, if that's your plan then definitely include these on the menu. They have a really nice consistency, they are very similar to traditional pancakes.

Blueberry Pancakes

1/4 C. Coconut Flour

1 tsp. Baking Soda

A Pinch of Salt

1/2 C. Coconut Milk

2 Eggs

1 tsp. Vanilla

1 tsp. Cinnamon

1/2 C. Blueberries (or any other berry your heart desires)

100% Maple Syrup for serving

Mix all the ingredients excluding the blueberries together in a bowl until smooth.

Heat up a griddle and use some non-stick spray, wait until the pan is nice and hot to ensure your pancakes stay together. Sprinkle a few blueberries on each pancake.

Flip

Serve

Swedish Pancakes

Growing up my mom used to make my family a breakfast that she called Swedish pancakes (Ive also seen them be called dutch babies). They were always one of my favorites; Fluffy, sweet and covered in apple syrup was how we liked em'. I wanted to re-invent this childhood memory in a clean form which meant getting rid of the sugar, white flour and milk. I am happy to report that my Paleo version turned out great and I think even mom would be proud!

Dutch Babies with Raspberry Sauce

For the pancakes:

1/4 C. Coconut Flour

6 TBSP Arrowroot

1/2 tsp. Salt

8 Eggs
1 C. Coconut Milk

1 tsp. Cinnamon
1 tsp. Vanilla

Mix all your wet ingredients together, Slowly add in the dry ingredients and whisk rapidly for at least 1 minute. Thank goodness we all have big crossfit muscles!

Pour batter into a well greased 9x13 inch glass baking dish. Bake in a 425 degree oven for 20-25 minutes or until the pancakes become fluffy and start to climb up the side of the pan like this:

Raspberry Sauce:

2 C. Frozen Raspberries
1 Tbsp Honey

1 Orange

Heat the Raspberries in a sauce pan until they are thawed. Zest the orange and add it to the berries along with the honey. Serve warm over the pancakes.

Banana Pancake Remix

Back in the first few posts I did I made banana pancakes they were good, but I will admit they were very difficult to flip and didn't really have the right texture. I stumble upon a recipe on MDA and tried it with huge success! I did change a few things to suit what I like though.

2 Bananas- very ripe and mashed

1 tsp Cinnamon

1/2 tsp Salt

3 TBSP Almond butter

1 Egg

1 tsp Vanilla

Mash the bananas first and add the remaining ingredients mixing well.

Cook using oil of some sort on a very hot skillet.