CROSSFIT LAKE CITY'S

NUTRITIONAL BLOG

Tuesday, December 14, 2010

Banana Pancake Remix

Back in the first few posts I did I made banana pancakes they were good, but I will admit they were very difficult to flip and didn't really have the right texture. I stumble upon a recipe on MDA and tried it with huge success! I did change a few things to suit what I like though.
2 Bananas- very ripe and mashed
1 tsp Cinnamon
1/2 tsp Salt
3 TBSP Almond butter
1 Egg
1 tsp Vanilla
Mash the bananas first and add the remaining ingredients mixing well.

Cook using oil of some sort on a very hot skillet.





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