This is the last recipe in my Thanksgiving holiday repertoire, but have no fear I have already started my Christmas menu!
4-6 Peeled, diced and boiled sweet potatoes
1 Tbsp Cinnamon
1/2 tsp Nutmeg
1/2 C Pure maple syrup + a few extra TBSP's
1/2 C Coconut milk
1 C Pecans
Mash the boiled potatoes with the spices and maple syrup until smooth. Slowly pour in the coconut milk and blend until its creamy. Put into a baking dish and top with the pecans and drizzle a few TBSP's of maple syrup over the nuts. Bake covered at 350 for 45 minutes uncover and bake an additional 15 minutes to toast the nuts.
CROSSFIT LAKE CITY'S
NUTRITIONAL BLOG
Friday, December 3, 2010
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