Fall seems like it has officially began in Idaho. I guess its time for some fall flavors and soup!!! These muffins are so light and tasty y...

There a few new faces at the gym (maybe some reluctant not so new faces.) So I thought I would post some tips for you that may help you mak...

Pizza is one of those comfort foods that as a Paleo eater is hard to give up. Have no fear I have come up with a perfectly clean pizza that ...

I am thinking about competing in an Ironman triathlon in a few years and was bet that I couldn't run the race Paleo. In a quest to prove...

I think this is my favorite Paleo meal to date. Scott even had some and said you would never known it was made with coconut milk instead of ...

Attention all Paleoites/Paleodians, Oh I don't know... All you who eat clean or want to start eating clean!!! Mark Sisson is bringing ba...

1 Bunch chopped swiss chard 2 Cloves garlic minced 1/2 Red onion chopped 1/2 Red bell pepper chopped 1 tsp Olive oil 1 Tbsp Sun dried tomato...