Salad is a staple in my diet and its not too late in the season just yet to enjoy a nice, crisp and refreshing bowl of veggies. I go to a lo...

Before the recipe I will indulge you in a little story I like to call "The Tail of Two Kitties" get it he he... Once upon a time i...

This looks like a slice of heaven to me! Eggs, Sausage and veggies you cant go wrong! I had the butcher at my local meat department make su...

Fall seems like it has officially began in Idaho. I guess its time for some fall flavors and soup!!! These muffins are so light and tasty y...

There a few new faces at the gym (maybe some reluctant not so new faces.) So I thought I would post some tips for you that may help you mak...

Pizza is one of those comfort foods that as a Paleo eater is hard to give up. Have no fear I have come up with a perfectly clean pizza that ...

I am thinking about competing in an Ironman triathlon in a few years and was bet that I couldn't run the race Paleo. In a quest to prove...