
Trail Mix
1/2 C ea. Walnuts, pecans and almonds
1/2 C ea. Pumpkin seeds and sunflower seeds
1 Tbsp Coconut oil
1/4 tsp ea. Cinnamon and nutmeg
1 tsp Sea salt - best to use course grind
1/4 C Honey
1/2 C Dried cranberries- if you cant find unsweetened use dried cherries
1/2 C Dried apricots- use any fruit you want! Ive made it with dates, dried apples and raisins.
Mix the nuts and seeds with the spices, 1/2 the salt and the coconut oil and bake in a 350 degree oven for 5 minutes. Remove from the oven and let cool, when cool drizzle the nuts with the honey and sprinkle with the remaining salt. Put back in the oven for 5 minutes more. While the nuts are still warm from the oven mix with your dried fruit and let cool.
1 comments:
This one is SSSSOOOOO tasty!!!! Couldnt stop eating it. Good thing it was a refeed day :0)
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