CROSSFIT LAKE CITY'S

NUTRITIONAL BLOG

Monday, July 26, 2010

Sweet Potato Fritters


I saw a similar recipe for fritters on another Crossfit website and changed it up a little. I made these to go with breakfast and they were very good. They would be really tasty with some homemade Paleo ketchup!

1 Each Sweet potato, carrot and zucchini

3 Green onions

1/4 C Cilantro

2 eggs

1/4 tsp each Cumin, pepper and garlic powder

2 Tbsp coconut oil

Put your veggies through the cheese grater attachment on your food processor. Squeeze out excess water, chop green onions and cilantro and add to the other veggies. Add spices and eggs and mix well. Heat a skillet really hot with about a tsp. of coconut oil per batch, I did 4 fritters per batch. Form the veggies into patties and gently put into the hot oil. Don't mess with the fritters at this point for about 4 minutes then you can turn them and cook an additional 4 minutes on the other side. Enjoy plain or with salsa!

1 comments:

Carley said...

Re-feed Heaven!!!

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